Give Yourself A Hug
Four simple words with a big impact on your week. You know what? It's OK to be you, in fact there is no one else out there exactly like you - you are unique.
"Be yourself, everyone else is taken." - Abraham Lincoln
Accept everything that is you. Laugh at some of the things you do. Make a mistake, tuck it away and simply move on.
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Think about it.
Hugging is fat free, organic and sweet with out the sugar.
Hugs are inflation proof and require no advance payment or installments.
Hug reduce stress, in a study, couple who watched a movie holding hands and hugged at the end had much lower stress levels than those who didn't.
So for the next week, give yourself a hug because you are amazing. Give others a hug because that part of you is special to them.
Have you hugged yourself lately?
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